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Wellness Insights
Written by our counselors and first shared in our Monthly Wellness Minute, these articles offer practical, faith-based support for whatever you're walking through.
All Posts
Finding Freedom in Finances: Emotions, Money, and God's Healing
Our hidden emotions around money can either chain us in fear or lead us to freedom. Discover how God brings healing and hope in financial stewardship.
Wayne Reinholt
8 hours ago3 min read
When Being a Teen Feels Like Too Much
Bullying can wound deeply, but your teen is not alone. Discover how faith, connection, and courage can help them rise above with hope.
DeWayne Fields
Sep 12 min read
A Healthy Relationship with Food and Body
If eating feels like a battle and your body a burden, there’s hope. Discover a kinder, Spirit-led way to nourish and honor your body.
Rachel Sender
Aug 12 min read
Simple Ways to Connect with God in a Busy Life
When time is tight and life feels overwhelming, small moments of connection with God can anchor your soul and renew your spirit.
Lily Martin
Jul 13 min read
Following Jesus Beyond the Boat: Overcoming Fear to Embrace Your Calling
It’s not just about stepping out in faith—it’s about trusting Jesus to lead you through what feels impossible.
Abby Turner
Jun 12 min read
Caring for Aging Parents Without Burning Out: Grace, Boundaries, and Self-Care
Feeling overwhelmed as a caregiver? Learn how to care for aging parents while still tending to your own soul, health, and well-being—with grace and support.
Kristin Malloy
May 13 min read
Healing Church Hurt Without Giving Up on the Church
When the church becomes a place of pain instead of peace, how do we grieve, process, and still hold fast to Christ and His Bride?
Lily Martin
Apr 13 min read
Finding Light in the Winter: Faith and Emotional Wellness for Harder Seasons
Winter can feel heavy, but you’re not powerless. Here’s how to reconnect with God’s goodness and take simple, life-giving steps toward emotional wellness.
Jon Burchard
Mar 12 min read
Finding Purpose in Singleness: A Grace-Filled Approach to Valentine’s Day
Valentine’s Day can sting when you feel alone. But in Christ, even loneliness becomes a space for connection, care, and quiet trust in God’s deep love.
Lily Martin
Feb 12 min read
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