This workshop is for all professionals seeking Continuing Education Units (CEUs). Join us to learn about important topics led by our passionate clinicians.

This class will leave you with a greater appreciation for eating, a feeling of gratitude for your body, and the desire to take care of your body with joy.

This class allows for space and quiet to center, be mindful, and find rest through prompts and gently led practices.

This workshop is designed to give participants hands-on experience with each type of rest to provide time to develop custom strategies for weekly routines of rest.

This class allows for children to come with their parent/guardian to hear a story, learn a food-making skill, and eat a snack centered on a theme!

This class takes time to be outdoors, stretch and move the body freely, focus on breath, and center on God and His Creation.